Tony Haley 10000m row
10,000m
Meters
45:35.6
Time
2:16.7
Pace
589
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 170 |
August 05, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.6 | 10,000m | 2:16.7 | 137 | 770 | 24 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 24 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 25 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 24 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 24 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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