Tony Haley 30:00 row
6,894m
Meters
30:00.0
Time
2:10.5
Pace
429
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 106 |
October 26, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,894m | 2:10.5 | 157 | 841 | 23 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.