Tony Haley 10000m row
10,000m
Meters
44:20.6
Time
2:13.0
Pace
621
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 104 |
October 28, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.6 | 10,000m | 2:13.0 | 149 | 811 | 23 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 24 |
| 9:56.3 | 4,000m | 2:29.0 | 106 | 663 | 21 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 24 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 25 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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