Tony Haley 10000m row
10,000m
Meters
42:16.4
Time
2:06.8
Pace
638
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 105 |
November 01, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.4 | 10,000m | 2:06.8 | 172 | 890 | 24 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 25 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 23 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 25 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 25 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 25 |
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Workout Graph
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