Tony Haley 10000m row
10,000
Meters
43:06.7
Time
2:09.3
Pace
638
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 102 |
November 03, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.7 | 10,000 | 2:09.3 | 162 | 887 | 638 | 23 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 871 | 124 | 24 |
| 8:26.3 | 4,000 | 2:06.5 | 173 | 888 | 125 | 24 |
| 10:02.8 | 6,000 | 2:30.7 | 102 | 752 | 126 | 21 |
| 8:13.7 | 8,000 | 2:03.4 | 186 | 933 | 128 | 25 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1030 | 135 | 25 |
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Workout Graph
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