Tony Haley 10000m row
10,000m
Meters
43:53.3
Time
2:11.6
Pace
621
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 103 |
November 10, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.3 | 10,000m | 2:11.6 | 153 | 827 | 23 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 25 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 24 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 25 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 21 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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