Tony Haley 10000m row
10,000m
Meters
46:03.5
Time
2:18.1
Pace
631
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 102 |
November 11, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.5 | 10,000m | 2:18.1 | 133 | 756 | 22 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 24 |
| 9:38.3 | 4,000m | 2:24.5 | 116 | 698 | 21 |
| 10:27.1 | 6,000m | 2:36.7 | 91 | 612 | 20 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 22 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.