Tony Haley 10000m row
10,000m
Meters
42:46.5
Time
2:08.3
Pace
643
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 102 |
November 16, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.5 | 10,000m | 2:08.3 | 166 | 870 | 23 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 24 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 24 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 20 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 24 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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