Tony Haley 10000m row
10,000m
Meters
46:15.4
Time
2:18.7
Pace
613
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 104 |
November 23, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.4 | 10,000m | 2:18.7 | 131 | 750 | 22 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 23 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 21 |
| 10:46.3 | 6,000m | 2:41.5 | 83 | 585 | 19 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 24 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.