Tony Haley 10000m row
10,000m
Meters
43:34.7
Time
2:10.7
Pace
626
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 102 |
November 24, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.7 | 10,000m | 2:10.7 | 157 | 839 | 23 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 25 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 22 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 23 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 24 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 23 |
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Workout Graph
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