Tony Haley 10000m row
10,000m
Meters
41:45.2
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 103 |
November 29, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.2 | 10,000m | 2:05.2 | 178 | 912 | 24 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 24 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 25 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 25 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 25 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 24 |
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Workout Graph
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