Tony Haley 10000m row
10,000m
Meters
43:11.5
Time
2:09.5
Pace
625
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 101 |
November 30, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.5 | 10,000m | 2:09.5 | 161 | 853 | 24 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 24 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 25 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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