Tony Haley 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
435
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 100 |
December 09, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 23 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 21 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.