Tony Haley 10000m row
10,000m
Meters
46:04.0
Time
2:18.2
Pace
599
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 102 |
December 10, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.0 | 10,000m | 2:18.2 | 133 | 756 | 23 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 25 |
| 10:37.1 | 4,000m | 2:39.2 | 87 | 598 | 20 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 25 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 25 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 24 |
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Workout Graph
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