Tony Haley 30:00 row
6,952m
Meters
30:00.0
Time
2:09.4
Pace
433
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 103 |
December 13, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,952m | 2:09.4 | 161 | 855 | 23 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 |
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Workout Graph
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