Tony Haley 10000m row
10,000m
Meters
44:46.0
Time
2:14.3
Pace
599
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 103 |
December 14, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.0 | 10,000m | 2:14.3 | 144 | 797 | 24 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 25 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 25 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 24 |
| 9:23.1 | 8,000m | 2:20.7 | 125 | 731 | 23 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 24 |
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Workout Graph
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