Tony Haley 10000m row
10,000m
Meters
43:53.1
Time
2:11.6
Pace
610
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 104 |
December 15, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.1 | 10,000m | 2:11.6 | 153 | 827 | 24 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 25 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 25 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 24 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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