Tony Haley 10000m row
10,000m
Meters
44:37.2
Time
2:13.8
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 102 |
January 05, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.2 | 10,000m | 2:13.8 | 146 | 802 | 23 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 23 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 24 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 24 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 23 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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