Tony Haley 10000m row
10,000m
Meters
43:56.9
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 111 |
January 06, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.9 | 10,000m | 2:11.8 | 153 | 825 | 25 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 25 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 25 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 25 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 25 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 25 |
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Workout Graph
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