Tony Haley 10000m row
10,000m
Meters
43:08.9
Time
2:09.4
Pace
630
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 170 |
January 10, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.9 | 10,000m | 2:09.4 | 161 | 855 | 23 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 21 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 24 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 24 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 24 |
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Workout Graph
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