Tony Haley 10000m row
10,000m
Meters
46:24.6
Time
2:19.2
Pace
605
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 159 |
January 11, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.6 | 10,000m | 2:19.2 | 130 | 746 | 22 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 21 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 24 |
| 10:12.9 | 6,000m | 2:33.2 | 97 | 634 | 20 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 24 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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