Tony Haley 30:00 row
6,882m
Meters
30:00.0
Time
2:10.7
Pace
428
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 148 |
January 13, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,882m | 2:10.7 | 156 | 838 | 24 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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