Tony Haley 10000m row
10,000
Meters
47:01.0
Time
2:21.0
Pace
583
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 148 |
January 18, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:01.0 | 10,000 | 2:21.0 | 125 | 729 | 583 | 23 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 117 | 24 |
| 10:25.0 | 4,000 | 2:36.2 | 92 | 615 | 118 | 21 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 757 | 116 | 24 |
| 9:10.2 | 8,000 | 2:17.5 | 134 | 762 | 116 | 24 |
| 9:09.9 | 10,000 | 2:17.4 | 135 | 763 | 116 | 24 |
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Workout Graph
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