Tony Haley 10000m row
10,000
Meters
47:56.8
Time
2:23.8
Pace
598
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 146 |
January 19, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.8 | 10,000 | 2:23.8 | 118 | 704 | 598 | 23 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 122 | 26 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 121 | 24 |
| 11:48.9 | 6,000 | 2:57.2 | 63 | 516 | 120 | 19 |
| 9:00.6 | 8,000 | 2:15.1 | 142 | 787 | 118 | 25 |
| 9:07.7 | 10,000 | 2:16.9 | 136 | 769 | 117 | 25 |
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Workout Graph
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