Tony Haley 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
609
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 149 |
January 25, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 24 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 25 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 25 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 23 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 24 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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