Tony Haley 10000m row
10,000m
Meters
57:23.3
Time
2:52.1
Pace
598
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 1116 |
| Drag Factor | 148 |
January 26, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.3 | 10,000m | 2:52.1 | 69 | 536 | 19 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 26 |
| 19:59.9 | 4,000m | 4:59.9 | 13 | 344 | 11 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 25 |
| 10:53.0 | 8,000m | 2:43.2 | 80 | 576 | 20 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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