Tony Haley 30:00 row

6,827m

Meters

30:00.0

Time

2:11.8

Pace

416

Calories

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count732
Drag Factor144

February 01, 2022 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,827m 2:11.8 153 825 24
6:00.0 1,344m 2:13.9 146 801 25
12:00.0 1,380m 2:10.4 158 842 25
18:00.0 1,379m 2:10.5 157 841 24
24:00.0 1,309m 2:17.5 135 763 23
30:00.0 1,415m 2:07.2 170 885 25

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Workout Graph

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