Tony Haley 10000m row
10,000m
Meters
44:20.8
Time
2:13.0
Pace
603
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 143 |
February 02, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.8 | 10,000m | 2:13.0 | 149 | 811 | 24 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 25 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 24 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 25 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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