Tony Haley 10000m row
10,000m
Meters
48:35.6
Time
2:25.7
Pace
589
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 142 |
February 03, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.6 | 10,000m | 2:25.7 | 113 | 688 | 23 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 26 |
| 12:01.1 | 4,000m | 3:00.2 | 60 | 505 | 19 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 24 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 25 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 25 |
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Workout Graph
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