Tony Haley 10000m row
10,000m
Meters
45:56.0
Time
2:17.8
Pace
584
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 151 |
February 09, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.0 | 10,000m | 2:17.8 | 134 | 760 | 24 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 26 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 24 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 25 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 25 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 25 |
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Workout Graph
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