Tony Haley 10000m row
10,000
Meters
44:56.9
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 147 |
February 14, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000 | 2:14.8 | 143 | 787 | 590 | 24 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 773 | 117 | 25 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 760 | 116 | 24 |
| 9:04.8 | 6,000 | 2:16.2 | 139 | 773 | 117 | 25 |
| 8:59.4 | 8,000 | 2:14.8 | 143 | 787 | 118 | 25 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 846 | 122 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.