Tony Haley 10000m row
10,000m
Meters
45:23.8
Time
2:16.1
Pace
591
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 141 |
February 15, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.8 | 10,000m | 2:16.1 | 139 | 776 | 24 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 25 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 25 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 25 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 24 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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