Tony Haley 10000m row
10,000
Meters
45:26.6
Time
2:16.3
Pace
597
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 139 |
February 16, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.6 | 10,000 | 2:16.3 | 138 | 788 | 597 | 24 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 788 | 119 | 25 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 804 | 119 | 25 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 803 | 119 | 25 |
| 9:48.6 | 8,000 | 2:27.1 | 110 | 733 | 120 | 22 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 816 | 120 | 25 |
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Workout Graph
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