Tony Haley 10000m row
10,000m
Meters
46:31.3
Time
2:19.5
Pace
641
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 129 |
February 21, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.3 | 10,000m | 2:19.5 | 129 | 743 | 22 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 25 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 25 |
| 10:36.8 | 6,000m | 2:39.2 | 87 | 598 | 20 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 23 |
| 10:24.6 | 10,000m | 2:36.1 | 92 | 616 | 19 |
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Workout Graph
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