Tony Haley 5015m row
5,015m
Meters
22:47.8
Time
2:16.3
Pace
306
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 127 |
September 20, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,015m | 2:16.3 | 138 | 774 | 24 | 134 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 24 | 128 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 25 | 131 |
| 4:14.2 | 5,015m | 2:05.2 | 178 | 913 | 24 | 143 |
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Workout Graph
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