Tony Haley 10000m row
10,000m
Meters
44:53.7
Time
2:14.6
Pace
595
Calories
124
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 24 |
Stroke Count | 1085 |
Drag Factor | 128 |
September 21, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 24 | 124 |
8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 25 | 115 |
8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 25 | 124 |
9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 23 | 126 |
8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 24 | 124 |
8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.