Tony Haley 10000m row
10,000m
Meters
44:06.3
Time
2:12.3
Pace
606
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
September 27, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.3 | 10,000m | 2:12.3 | 151 | 819 | 23 | 120 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 25 | 111 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 23 | 117 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 24 | 119 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 24 | 123 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 24 | 131 |
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Workout Graph
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