Tony Haley 10000m row
10,000m
Meters
41:53.1
Time
2:05.6
Pace
633
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 104 |
October 11, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.1 | 10,000m | 2:05.6 | 176 | 907 | 24 | 136 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 25 | 115 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 25 | 124 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 25 | 131 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 25 | 150 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 25 | 162 |
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Workout Graph
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