Tony Haley 10000m row
10,000m
Meters
43:33.4
Time
2:10.6
Pace
607
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 103 |
October 25, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.4 | 10,000m | 2:10.6 | 157 | 839 | 25 | 129 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 27 | 117 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 26 | 125 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 26 | 131 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 25 | 131 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 25 | 142 |
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Workout Graph
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