Tony Haley 49m row
49m
Meters
0:14.3
Time
2:25.9
Pace
2
Calories
70
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 120 |
November 23, 2022 18:52:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.3 | 49m | 2:25.9 | 113 | 687 | 17 | 70 |
| 0:14.3 | 49m | 2:25.9 | 113 | 687 | 17 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 8 x 500m / 2 min easy - Row
erg.zone