Tony Haley 10000m row
10,000m
Meters
58:36.8
Time
2:55.8
Pace
615
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 122 |
January 04, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.8 | 10,000m | 2:55.8 | 64 | 521 | 17 |
| 24:04.6 | 2,000m | 6:01.1 | 7 | 325 | 9 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 24 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 23 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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