Tony Haley 19:57 row
5,010m
Meters
19:57.9
Time
1:59.5
Pace
334
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 134 |
February 14, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,010m | 1:59.5 | 205 | 1004 | 23 | 129 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 119 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 113 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 142 |
| 19:57.9 | 1,263m | 1:57.9 | 213 | 1034 | 23 | 143 |
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Workout Graph
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