Lee Hoskin 30:00 row
8,410
Meters
30:00.0
Time
1:47.0
Pace
642
Calories
166
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 140 |
January 22, 2022 11:12:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,410 | 1:47.0 | 286 | 1282 | 25 | 166 |
| 6:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 25 | 147 |
| 12:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 25 | 164 |
| 18:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 25 | 169 |
| 24:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 26 | 173 |
| 30:00.0 | 1,699 | 1:45.9 | 294 | 1312 | 27 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing