Lee Hoskin 5000m row
5,000m
Meters
17:19.4
Time
1:43.9
Pace
393
Calories
169
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 139 |
June 01, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.4 | 5,000m | 1:43.9 | 312 | 1372 | 28 | 169 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 28 | 159 |
| 3:29.1 | 2,000m | 1:44.5 | 306 | 1354 | 28 | 167 |
| 3:29.1 | 3,000m | 1:44.5 | 306 | 1354 | 28 | 171 |
| 3:28.7 | 4,000m | 1:44.3 | 308 | 1360 | 29 | 173 |
| 3:23.7 | 5,000m | 1:41.8 | 331 | 1440 | 30 | 177 |
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Workout Graph
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