Jon Clark 1:00 row
319
Meters
1:00.0
Time
1:34.0
Pace
29
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 136 |
May 06, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 29 | 39 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 29 | 39 |
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Workout Graph
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