Jon Clark 1:49 row
217
Meters
1:49.5
Time
4:12.3
Pace
13
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 97 |
June 20, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.5 | 217 | 4:12.3 | 22 | 427 | 13 | 25 |
| 0:55.4 | 217 | 2:07.6 | 168 | 844 | 13 | 25 |
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Workout Graph
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