Jon Clark 2x1000m/0:30r row
2,000
Meters
7:18.0
Time
1:49.5
Pace
147
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 8:18.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 121 |
August 07, 2026 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 2,000 | 1:49.5 | 267 | 1208 | 30 | |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1197 | 30 | |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1218 | 30 | |
| r62 |
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Workout Graph
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