Jon Clark 6:30 row
1,416
Meters
6:30.2
Time
2:17.7
Pace
81
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 129 |
August 09, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.2 | 1,416 | 2:17.7 | 134 | 747 | 81 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 6:30.2 | 325 | 2:18.7 | 131 | 718 | 18 | 21 |
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