Jon Clark 11:49 row
2,714
Meters
11:49.0
Time
2:10.6
Pace
165
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 120 |
August 11, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.0 | 2,714 | 2:10.6 | 157 | 837 | 165 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 11:49.0 | 425 | 2:08.2 | 166 | 858 | 26 | 24 |
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Workout Graph
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