Jon Clark v500m/0:09r...3
2,000
Meters
5:16.2
Time
1:41.3
Pace
123
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 64 |
August 19, 2026 11:45:13
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:16.2 | 2,000 | 1:41.3 | 335 | 971 | 64 | |
| 1:39.3 | 500 |  |
1:39.3 | 357 | 1522 | 33 |
| 1:40.3 | 1,000 |  |
1:40.3 | 347 | 1507 | 90 |
| 1:44.6 | 500 |  |
1:44.6 | 306 | 1342 | 50 |